fitness

Virtuous Fitness: Developing Healthy Habits

It happened last Sunday. While sitting in Mass, my 3-year-old son decided to be a “loud talker.” Concerned about the prayerfulness of others around us, I whispered into his ear “I need you to whisper in church.” To which he whispered dramatically back to me, “Neverrrrr.” Ah yes. The refreshing will of a preschooler. However,…

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